Tag: Breuer

We know that each day we wake up to news updates and an ever growing list of changes we are making in our lives. It can bring up a lot of fear, anxiety and even grief as plans are cancelled, social distancing happens and daily routines are completely shifted. We truly value our relationship and have developed a plan so we can continue to take care of your mental health during this time. We want to be a place of support through what you are going through.   Starting Wednesday 3/25/2020, providers will be able to offer virtual sessions through ... Read more

What if we create and maintain problems in our life because it provides us with a sense of identity and comfort? For example, the way we hold onto the pain of a break up because that’s the only thing we have left of the relationship, or staying angry at someone for something he did because that’s the only means of having a semblance of control in the situation, or worrying about an unknown in the future as an attempt to have some say over how it plays out. These fixations give us an illusion of power and control and perhaps ... Read more