Traditionally several modalities have been used either separately or in conjunction for treating chemical dependency and process addictions. These include
It seems automatic, something happens and we feel a specific way as a result. Someone says or does something, things
We seek happiness, often numbing or ignoring painful feelings. We power through distress, thinking that if we ignore it, it
It’s the most wonderful time of the year….but is it? Although holidays are a time of joy, cheer and laughter
Studies have been done for years regarding the physical and mental health effects petting a dog has on humans. However,
A new study published in March’s issue of Science (Https://www.sciencemag.org/content/347/6227/1243.short) suggests that our political views and happiness are linked. Interestingly, the
